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Our studio

A calm, light-filled wellness studio

Blush Flow began with a simple idea: a yoga studio should feel like a deep breath. Bright rooms, kind teachers and a community where you can arrive exactly as you are.
Explore the Timetable
Students rest in child's pose during a class in a bright studio with wooden floors.

Our story

Built for the days you need a little more room

Our founders practised in many studios before opening their own. The classes they loved most had one thing in common: they felt welcoming. Nobody was rushed, nobody was judged, and the teacher noticed when you needed an easier option.

That feeling shapes everything here, from the size of our classes to the way we write our timetable. Use this space to tell your own studio's story.

2

Light-filled practice rooms

23

Classes & sessions each week

8

Class styles, gentle to strong

3

Teachers who know your name

What we value

  1. Welcome first

    Every body, every background, every level. We learn names, offer options and keep the atmosphere warm and unhurried.

  2. Clear, kind teaching

    Simple cues, honest demonstrations and props for everyone. Good teaching makes yoga feel possible.

  3. Practice over perfection

    We care about how a pose feels, not how it looks. Rest is always an option.

  4. Small, steady habits

    Mindful movement and daily meditation practice work best in small doses, repeated often. We help you build them.

Studio tour

Two rooms, plenty of light

Studio One is bright and spacious for flowing classes. The Garden Room is our quieter space for Hatha, Yin and meditation.
Two women rest on their mats in a sunlit studio with long shadows across the wooden floor.
Studio One in the late afternoon light
A woman with silver hair sits calmly at the front of a meditation class.
The Garden Room before meditation
Mats and props for every class
A small group meditates on mats on a lawn at sunset during a retreat.
Sunset meditation at our summer retreat

Teaching approach

Four ways to practise

Meet the teachers
FlowVinyasa and power yoga build heat, strength and focus.
FoundationsHatha classes slow down and explain the why behind each pose.
RestYin and restorative yoga make space for stillness.
MindGuided meditation and breathwork for everyday calm.
Two friends carrying yoga mats share a laugh in the studio.

Community

Friends, regulars and first-timers

Beyond weekly classes, we host seasonal workshops, slow Sunday gatherings and occasional yoga retreats. It's a friendly place to meet people who also like to slow down.

  • Seasonal workshops on alignment, breathwork and rest
  • Weekend yoga retreats (dates announced in our newsletter)
  • Community classes for new students each month
About our retreats
A woman meditates beside an infinity pool surrounded by palm trees.

Make a little room for yourself.

Your next breath can be the beginning of something good.

Book Your First ClassExplore the Timetable