Yoga timetable
This week at the studio
Morning yoga, lunchtime flows, evening Yin and guided meditation. Choose a day and a practice to find a class that fits your week.
Sample timetable: replace times, teachers and availability in src/data/timetable.ts.
Weekly schedule
Monday schedule
7:00 amuntil 8:00 am
Morning Flow60 min · Studio One
Teacher: Maya BennettAll Levels
Level: All Levels
Few spaces leftBook10:00 amuntil 11:00 am
Gentle Hatha60 min · Garden Room
Teacher: Elena BrooksBeginner
Level: Beginner
Spaces availableBook12:30 pmuntil 1:00 pm
Guided Meditation30 min · Garden Room
Teacher: Anika ShahAll Levels
Level: All Levels
Spaces availableBook6:30 pmuntil 7:45 pm
Power Vinyasa75 min · Studio One
Teacher: Maya BennettExperienced
Level: Experienced
Join waitlistWaitlist
Booking states
- Spaces available
- Few spaces left
- Join waitlist
Arrive early
Please arrive 10 to 15 minutes before class, especially for your first visit.
Two rooms
Studio One hosts flowing classes; the Garden Room is our quieter space for Hatha, Yin and meditation.
Props provided
Mats, blocks, straps, bolsters and blankets are ready in every room.
Questions about a class? Email hello@blushflow.example.
First visit guide